Exercise Page 2Jane Fonda's Pregnancy, Birth, and Recovery Workout (Full Frame) First introduced in 1983, Jane Fonda's Pregnancy, Birth and Recovery Workout offers a 45-minute... Jane Fonda's Complete Workout (Full Frame) The ultimate workout that maximizes total body fitness. A three-part program that you can... Jane Fonda's Personal Trainer Series: Low Impact Aerobics & Stretch (Full Frame) Everybody wants quick, simple and effective workouts, and Jane Fonda delivers with her "Personal... Crunch: Master Blaster (Full Frame) Welcome to CRUNCH Fitness! Master Blaster packs a lot of toning into this workout, led by martial... Easy Aerobics: Startin' Simple Series (Full Frame) Easy Aerobics For Beginners! A body of steel made simple! Easy Aerobics was specially created by... Method: Dance To Fitness, The Two different low impact, firming and toning dance based workouts to release the dancer in you.... Method: Precision Yoga, The (Full Frame) "The Method Precision Yoga" is made up of a combination of movements and poses selected from... Crunch: Yoga Mama - Prenatal Yoga (Full Frame) Welcome to CRUNCH Fitness! Expand your mind along with your body. During pregnancy is an... Yoga Zone: Yoga For Abs For Beginners (Full Frame) Take aim at your abs with the easy-to-follow yoga video that will leave you feeling fit and... Kathy Smith: Fat Breakthru (Full Frame) "The key to breaking plateaus is changing intensity. In my new workout, three intensity zones... Denise Austin: Hit The Spot: Arms & Bust (Full Frame) Shape up your upper body with easy exercises from America's favorite fitness expert! Do you want to... Billy Blanks: Tae Bo Impa VHS, VENTURA Tae Bo: Impact (Full Frame) VHS, Not Rated, Ventura Distribution Denise Austin: Fit & Fabulous At Any Age (Full Frame) While body fat tends to be more visible on specific areas, it is present all over the body. That's... Yoga For Relaxation: Beginners Practice (Full Frame) Through concentration and awareness, yoga can draw you gently into the beauty of each moment. Using... Donna Richardson: Attitude Aerobics (Full Frame) Burn tons of calories with this low impact, high energy workout! You'll groove with Donna, as she... Yoga Journal: Yoga For Energy (Full Frame) Discover a new and exciting way to experience yoga that connects your body and mind with the energy... Yoga Journal: Yoga For Flexibility (Full Frame) One of yoga's most powerful attributes is its focus on flexibility benefits both the mind and body... Yoga Remedies For Balance (Full Frame) Creating a lifestyle that is balanced mentally, physically and spiritually is one of our greatest... Yoga Conditioning For Weight Loss (Full Frame) In addition to stretching, mediation and stress reduction, yoga has many other therapeutic benefits... Men of Steel: Abs of Steel Designed specifically for men, this video highlights exercises to increase definition and strength... Yoga Conditioning For Athletes (Full Frame) Athletes know what it feels like to be "in the zone" where mind, body and breath work in concert.... Denise Austin: Hit The Spot: Easy Toning (Full Frame) Easy Toning gives you 4 different 10 minute workouts: AM Rev-Up-10 minutes. A quick morning routine... Denise Austin: Power Yoga Plus (Full Frame) Fitness guru Denise Austin presents this pair of yoga-based exercise routines designed to energize... Power Yoga Flexibility (Full Frame) With the mastery of stamina and strength in the first two Power Yoga workouts, now you can focus on... Yoga Journal: Yoga Intermediate (Full Frame) Now, that you've mastered the beginning stages of yoga, enjoying the rewards it brings to your... Gentle Yoga For Beginners (Full Frame) Anybody searching for the most basic and thorough introduction to yoga need look no further than... Denise Austin: TrimWalk - The Simple Way To Weight Loss! (Full Frame) Turn Your walk into a fat burning walk! Hi, I'm Denise Austin. Do you want to get rid of excess... Kundalini Yoga: With Grace & Strength (Full Frame) "With Grace & Strength" is a video that delivers. This tape gives you the skills to develop &... Denise Austin: Blast Away Ten Pounds (Full Frame) TV's renowned home fitness expert helps you blast off unwanted weight and boost your metabolism... Yoga Journal: Yoga For Strength (Full Frame) Increased strength brings about increased vitality and greater resistance to everyday stress. In... Platinum Series: Abs Of Steel 2000, N This unique program of targeted toning and low-impact aerobics will help strengthen, tone and... Classic Abs of Steel: Beginner/ Intermediate Classic Abs of Steel: Beginner/ Intermediate Yoga Zone: Meditation - Two Complete Sessions (Full Frame) Focus the power of your mind and unleash inner harmony, wisdom and creativity! Created especially... Yoga Zone: Flexibility & Tone (Full Frame) Transcend your average workout to total body toning including fluid motions, and deep breathing,... Yoga Zone: Postures For Pregnancy (Full Frame) Discover the unique way to keep your body and your mind in shape during pregnancy: Yoga Zone. In... Yoga Zone: Introduction To Power Yoga For Beginners (Full Frame) With its, easy-to-follow approach, "Introduction To Power Yoga" is the perfect way to tone your... Prenatal Yoga (Full Frame) Pregnancy is a profound physical, emotional and spiritual experience that affects women in... Arms & Abs Of Steel 2000 (Full Frame) Step Interval Training! If you want a stomach that's firm, flat and fabulous, if you want arms with... Denise Austin:Hit The Spot Ab Kit (Full Frame) Research shows that to get a flat waistline you must do multiple repetitions of selected abdominal... Denise Austin: Hit The Spot: Arms And Bust, Thighs (Full Frame) Denise Austin is America's favorite body sculptor. Now, by popular demand, she reveals her own... Denise Austin: Hit The Spot: Abs/Bun (Full Frame) You say you want to look great from behind? And have a sexy, flat tummy in front when you turn... Denise Austin: Hit The Spot: Trim & Tone VHS, ARTISAN Denise Austion: Hit Spot: Totally Toned (Full Frame) Hit The Spot Gold - Sizzler Sizzler features the hottest sculpting and firming cross-training... Denise Austin:Hit Spot:Perfect Parts Trio (Full Frame) "Hit The Spot: Perfect Parts Trio" includes: "Hit The Spot: Arms & Bust" Even the busiest woman... A.M./P.M. Yoga (Full Frame) Includes "A.M. Yoga" and "P.M. Yoga Zone:Yoga for a Strong & Healthy Back (Full Frame) Use yoga to develop a strong and supple back. The exercises taught in these two twenty-minute... Billy Blanks: Tae Bo Instructional Workout (Full Frame) Energizing. Explosive. Powerful. Uplifting. That's how superstar athletes, Hollywood... Tae Bo II: Instructional VHS, VENTURA Tae Bo II: Get Ripped Advanced VHS, 120 minutes, VENTURA Denise Austin: Hit The Spot:Stretch & Flex (Full Frame) VHS, Not Rated, 30 minutes, Artisan Entertainment Denise Austin:Hips, Thighs & Buttocks (Full Frame) Hi, I'm Denise Austin! I've designed this program as part of my "Gold Signature Series" to help... Hit The Spot: Fat Burning Blast (Full Frame) Low impact Aerobics - (20 Min.) Fat burning blast to the best music ever! This workout is fun, fun,... Denise Austin: 6 Minute Waist Trimmer Now anyone at any fitness level can firm-up their stomach muscles and trim inches off their waist... Kathy Smith: Ultimate Yoga "New Yoga Basics" Level: Beginner Designed to give the beginner a complete yoga foundation.... Kathy Smith: Pilates For The Lower Body (Full Frame) Kathy Smith shows you how to use Pilates exercises to develop a lean, strong lower body. A 6-minute... Pilates Conditioning For Weight Loss (Full Frame) Pilates is a dynamic system of exercise that integrates mind, body and breath to help you achieve... Keli Roberts: Ultimate Step Workout (Full Frame) Real People. This step workout is designed to work for you, whatever your level of fitness. Start... Buns of Steel 5 - Beginners A simple program of easy effective movements to firm, trim and tighten your buttocks, hips and... Kathy Smith: Pregnancy Workout (Full Frame) Level: beginner, intermediate Kathy Smith shares with you her program for staying fit through every... Kathy Smith: Pilates For Abs (Full Frame) "Unlike other workouts that just tone muscle, Pilates is a unique physical discipline that actually... MTV Yoga (Full Frame) The art of yoga has just gotten an MTV makeover. We've spiced up this popular workout regimen with... Crunch:Pick Your Spot Pilates (Full Frame) Certified Pilates and fitness instructor Ellen Barrett leads this series of three ten-minute... Denise Austin:Hit The Spot Abs (Full Frame) Quick, easy to follow exercises from the tummy-tightening expert! Even after 2 babies, Denise... Denise Austin: Hit The Spot: Thighs (Full Frame) Quick, easy exercises for shapely thighs from America's favorite fitness expert. Denise Austin is a... Denise Austin: Hit The Spot: Sizzler (Full Frame) "I call this my "Sizzler" workout video because of the way it virtually melts away pounds and... Yoga Flava, Vol.1: For Relaxation (Full Frame) Slowing down is not easy to achieve in a world that moves at the speed of light. Award winning... Pilates For Beginners (Full Frame) Many people today consider Pilates the ideal exercise, because of the strong, more flexible body it... Walk Your Way Slim (Full Frame) Burn fat and walk off all the weight you want- right in you own home. This simple yet effective... Flatten Your Belly With Pilates If a flatter, toned midsection is your goal, get ready for a belly-firming breakthrough. This... Pick Your Spot Pilates (Full Frame) Welcome to Crunch Fitness! Change your body in 10 minutes? it is possible. "Pick Your Spot... A.M. & P.M. Yoga Conditioning For Weight Loss A.M. & P.M. Yoga Conditioning For Weight Loss MTV Pilates (Full Frame) Work it inside and out with MTV Pilates. Learn the moves that strengthen your body and power up... On the Road with Jack Kerouac: King of the Beats (VHS) Jack Kerouac`s novel ON THE ROAD and its stream-of-consciousness style of poetry greatly influenced... National Geographic Video - Inside the White House (VHS) This documentary takes viewers on an in-depth tour of the White House, including its private... Yoga Conditioning for Weight Loss (VHS) Yoga has been practiced for centuries, allowing its participants to find inner peace, tone and... Mindfulness & Meditation - Stress Reduction (VHS) Jon Kabat-Zinn, stress reduction guru and author of FULL CATASTROPHE LIVING presents this video... Desire (VHS) A documentary look at the vibrant and surprisingly mainstream gay and lesbian movement in Germany... National Geographic - Lewis & Clark: Great Journey West (VHS) America had not thoroughly explored the Louisiana Purchase obtained from Napoleon`s France until... Cane Toads: An Unnatural History (VHS) When the Cane Toad was imported from Hawaii into Australia to help with the Greyback beetle... Cleopatra: The First Woman of Power (VHS) A one-hour program originally aired on the Discovery Channel, this is the story of the legendary... Biography: The Complete Churchill (VHS) The definitive story of the legendary Sir Winston Churchill, narrated by his official biographer,... Bilingual Baby: German (VHS) Help your child learn German at the best possible time, childhood. Research has proven that... Naked States (VHS) Originally filmed for broadcast on the cable channel HBO, one of America`s premiere broadcasters of... Rock Hudson`s Home Movies (VHS) An acclaimed, revealing and outrageous look at the star`s onscreen and offscreen hints at... The 2002 San Francisco Pride Parade (VHS) The gay and lesbian community come together by the thousands to unite in pride for the parade of... Circle of Friends - Fish Tales (VHS) This video guide features practical, effective, and easy-to-follow tips on setting up and caring... Vagina Monologues (VHS) Writer and performer Eve Ensler created a one-woman show that she began performing off-off-Broadway... The Buffalo Soldiers (VHS) A history of the 9th and 10th cavalry units, the first African-American military units to serve for... Seven Years in Tibet (VHS) A born risk-taker, Austrian Heinrich Harrer escaped from a British internment camp in India, where... The Greatest Generation (VHS) NBC Nightly News anchor Tom Brokaw hosts this program, based on his book. Venture into America`s... The Bunny Years (VHS) For 25 years, Playboy Bunnies existed not only on the pages of the famous magazine, but as servers... Biography: Patton - A Genius for War (VHS) General George S. Patton, Old Blood and Guts whose daring handling of his armored divisions... Great Escapes of World War II (VHS) Survivors of World War II prisons, resistance leaders, and rescuers relate the first-hand accounts... The Unexplained: Exorcists (VHS) A&E; delves into the bizarre rite of exorcism in this entry of their UNEXPLAINED series. It is, of... Modern Marvels - The Transcontinental Railroad (VHS) This fascinating documentary examines the building of the transcontinental railroad, completed... Enola Gay and the Atomic Bombing of Japan (VHS) Dwight Schultz narrates this 50th anniversary retrospective on the events leading to the dropping... National Geographic - Afghanistan Revealed: The Untold Story of a Land & It`s People (VHS) This compelling documentary gives viewers a better understanding of war-torn Afghanistan and... National Geographic - SuperCroc (VHS) The skull of what is believed to be the largest crocodile to have ever lived was found recently in...
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